In our house we have a hygiene routine that we refer to as ablutions, a term we picked up from the esteemed Dr. Sheldon Cooper. You might think it is merely doing your business in the bathroom each morning and night, but for us it has a spiritual component and a ritual that is both centering and consecrating.
Ablutions (a ceremonial
act of washing parts of the body or sacred containers)
"Do you not know that your body is a temple of the Holy Spirit, who
is in you, whom you have received from God? You are not your own; you were
bought at a price. Therefore honor God with your body," (1 Cor. 6:19-20)
As we work through our cleaning routine we meditate on these things:
Hands: Consecrate my hands to serve, give and be clean and pure in motive
Shower:
Cleanse me from all unrighteousness, create in me a clean heart
Shave/ Facial care: Remove any fleshly growth or blemish- sculpt
me
Ears: Guard my hearing from deception, lies of
Satan, or gossip
Hair: Fill me with your Holy Spirit, let it
cover my mind
Junk:
Purify my sexual being
Face/ eyes:
Protect me from temptation, greed, envy, and lust for things of this
world
Teeth/mouth: Filter my words with love, fill me with
praise, acceptance and encouragement
Feet:
Guide my steps, keep me from wandering, show me the way to walk a
different path
Nose: Let my life be a fragrant offering
(deodorant, mouthwash and cologne)
Morning prayer:
Thank you for this day, Lord. I
welcome you in to my every activity today, have your way, guide me, teach me
and prompt me.
At night:
Thank you Lord, for this day.
Show me where you were at work today and help me learn and consider
where I failed or missed opportunities as a learning experience. Forgive me for my sins and show me where I
need to be forgiving people before my head hits the pillow.
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